In the U.S., more than one-quarter of the population has tried CBD in some form or another, and one out of seven says that they use this product on a daily basis. One of the most popular ways for people to get CBD into their system is by ingesting CBD oil gummies.
What Are CBD Gummies?
In essence, CBD gummies are an edible supplement that contains CBD oil, which many people have claimed can be beneficial when it comes to dealing with chronic pain, insomnia, and other health issues. Gummies can be in the form of bears, worms, or fruit slices.
What makes CBD gummy worms and other gummy items so popular is the fact that they taste good. Most CBD edibles are either completely devoid of flavor or have an earthy taste to them—which some people find unpleasant. When it comes to a CBD gummy bear, this usually has a sweet, fruity flavor, which many individuals prefer.
One of the other benefits of gummy bears is the fact that they are inconspicuous. They look exactly like their non-CBD counterparts that can be found in stores and online. Despite the fact that CBD is legal in all 50 states, there are people who may be unapproving of its use. Thus, if you’re looking for a way to take CBD without drawing the attention or ire of others, you can eat gummies and no one will be the wiser.
It’s also a lot easier to eat gummies than trying to administer drops under your tongue, find water to take a capsule or use vaping oil. That’s another reason why people enjoy using edible CBD products, with gummies being on the top of the list.
What do CBD Edibles Do?
CBD is believed to provide a variety of health benefits and contribute to your wellbeing. This dietary supplement interacts with your endocannabinoid system, which is where a variety of different hormones are created and processes for optimal body function occur. While scientists are still trying to figure out exactly how this system works, it has been found to regulate the functions related to mood, memory, appetite, and reproduction and fertility. Some manufacturers like Hemp Bombs or CBDistillery produce CBD gummies infusing them with melatonin, which helps to regulate sleep cycles.
Should this system get out of balance, you can experience a range of symptoms, including the inability to sleep, and appetite issues. The belief is that by adding CBD oil to your body, you can help your endocannabinoid system correct itself, which can lead to feeling more relaxed. CBD may even help relieve chronic pain.
In addition to knowing what CBD edibles do, it’s also beneficial to know what they don’t do. When it comes to CBD gummies’ effects, they do not make you feel high. This is caused by a cannabinoid called THC, which is commonly found in medical and recreational marijuana.
Since CBD is derived from the hemp plant, the levels of THC are incredibly low, usually around 0.3%—at least this is the amount that makes CBD oil legal in all 50 states. However, it’s also possible to find CBD products that are completely void of THC. These are usually labeled as being derived from CBD isolate or as broad-spectrum CBD.
How to Tell if CBD Gummies Are Working
CBD impacts people in a variety of different ways. Since it doesn’t give you a high sensation, you may be wondering how you can tell if the CBD gummies are working. For many people, the effects of CBD are subtle. The only way you might be able to tell that the CBD is working in your body is that you won’t feel any discomfort. This can be a welcome relief from pain or other uncomfortable sensations you normally feel.
Deciding to Try CBD Gummies
CBD gummies are one of the most popular ways to get CBD into your body. When buying this product, you need to remember that everyone reacts differently to CBD, so it may take some trial and error to find the right dosage to help you feel better.
It’s also beneficial to keep in mind that when eating gummies, the CBD has to go through your digestive system, so it may take longer to get into the rest of your body. However, once it’s there and you’ve found the right dose, you may find that it makes you feel really good.
Alex Malkin is CBD-enthusiast, researcher, and co-founder
of CBD.market, a trading platform for CBD products and educating.
Alex is the author of the book “CBD: A Door to Better Health” and certified Nutrition and Wellness specialist.